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	<title>Comments on: NYC Caribbean Food Worth Traveling For: Freda&#8217;s at 109th &amp; Columbus Ave</title>
	<atom:link href="http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/feed/" rel="self" type="application/rss+xml" />
	<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/</link>
	<description>NYC's Most Delicious &#38; Affordable Food</description>
	<lastBuildDate>Mon, 21 May 2012 19:15:10 -0400</lastBuildDate>
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		<title>By: Yvonne Wakim Dennis</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-9881</link>
		<dc:creator>Yvonne Wakim Dennis</dc:creator>
		<pubDate>Wed, 25 Jan 2012 00:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-9881</guid>
		<description>My only regret about eating at Frieda&#039;s is that I only found out about it a few months ago! A friend from Queens told me about - that will teach me not to stay on Amsterdam &amp; Bway.  Delicious down-home fresh food with great service and wonderful prices. This is the kind of restaurant that dotted this neighborhood when I first moved here three decades ago.  It&#039;s sad that most places have been pushed out by chains or yuppiefied.  I hope Frieda&#039;s survives the attack on our community - gentrification is harmful.  Frieda&#039;s is real food for real folks. Thanks Frieda owners and staff!</description>
		<content:encoded><![CDATA[<p>My only regret about eating at Frieda&#8217;s is that I only found out about it a few months ago! A friend from Queens told me about &#8211; that will teach me not to stay on Amsterdam &amp; Bway.  Delicious down-home fresh food with great service and wonderful prices. This is the kind of restaurant that dotted this neighborhood when I first moved here three decades ago.  It&#8217;s sad that most places have been pushed out by chains or yuppiefied.  I hope Frieda&#8217;s survives the attack on our community &#8211; gentrification is harmful.  Frieda&#8217;s is real food for real folks. Thanks Frieda owners and staff!</p>
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		<title>By: Stephanie</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-9821</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 07 Jan 2012 01:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-9821</guid>
		<description>YUMMY! I&#039;m already hooked. I haven&#039;t even left for NYC but I am booking a flight right now! Bon apetite!</description>
		<content:encoded><![CDATA[<p>YUMMY! I&#8217;m already hooked. I haven&#8217;t even left for NYC but I am booking a flight right now! Bon apetite!</p>
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		<title>By: The NYC Food Guy</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-8655</link>
		<dc:creator>The NYC Food Guy</dc:creator>
		<pubDate>Wed, 26 Oct 2011 16:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-8655</guid>
		<description>@J. Anthony,
Thanks for the heads up. I&#039;m definitely going to come check it out! 7th Ave and 134th Street?</description>
		<content:encoded><![CDATA[<p>@J. Anthony,<br />
Thanks for the heads up. I&#8217;m definitely going to come check it out! 7th Ave and 134th Street?</p>
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		<title>By: J.Anthony</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-8654</link>
		<dc:creator>J.Anthony</dc:creator>
		<pubDate>Wed, 26 Oct 2011 15:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-8654</guid>
		<description>See you at the top!!!!! Hahaha!</description>
		<content:encoded><![CDATA[<p>See you at the top!!!!! Hahaha!</p>
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		<title>By: J.Anthony</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-8653</link>
		<dc:creator>J.Anthony</dc:creator>
		<pubDate>Wed, 26 Oct 2011 15:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-8653</guid>
		<description>My mother is the &quot;Chef Elsie&quot; that you&#039;ve read about in the article. She is hands down the best Caribbean Chef in the Tri-State area. She now has her OWN restaurant located at 2291 7th Avenue in NYC called Elsie&#039;s!!! 100% Authentic Caribbean Food from the best Chef in Harlem.</description>
		<content:encoded><![CDATA[<p>My mother is the &#8220;Chef Elsie&#8221; that you&#8217;ve read about in the article. She is hands down the best Caribbean Chef in the Tri-State area. She now has her OWN restaurant located at 2291 7th Avenue in NYC called Elsie&#8217;s!!! 100% Authentic Caribbean Food from the best Chef in Harlem.</p>
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		<title>By: Ricky Morales</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4362</link>
		<dc:creator>Ricky Morales</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4362</guid>
		<description>I tried this place out both for lunch &amp; Dinner...Wow! Outstanding, very close to home cooking! It was so good I had them cater my party everyone loved it. The owners are very personal. The Candy Yams are outstanding!I have tried a lot of caribian places, this is the best one! Ox Tails oh my God!Prices are cheap &amp; the place is very clean, &amp; free Wifi. Nice place to sit down and have lunch or to take a special one one. It&#039;s also a Columbia University Public Safety Safe Haven, Red Lion in the window, a place you can go to in the event you were being followed or needed help, They will let you stay in the store &amp; call the Police or CU Public Safety for you.</description>
		<content:encoded><![CDATA[<p>I tried this place out both for lunch &amp; Dinner&#8230;Wow! Outstanding, very close to home cooking! It was so good I had them cater my party everyone loved it. The owners are very personal. The Candy Yams are outstanding!I have tried a lot of caribian places, this is the best one! Ox Tails oh my God!Prices are cheap &amp; the place is very clean, &amp; free Wifi. Nice place to sit down and have lunch or to take a special one one. It&#8217;s also a Columbia University Public Safety Safe Haven, Red Lion in the window, a place you can go to in the event you were being followed or needed help, They will let you stay in the store &amp; call the Police or CU Public Safety for you.</p>
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		<title>By: jkelz</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4345</link>
		<dc:creator>jkelz</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4345</guid>
		<description>yes of course fredas has roti...yes with the chickpea flour...ELSIE IS THE BEST COOK I HAVE EVER SEEN IN MY LIFE.  THE FOOD IS OUT OF THIS WORLD.</description>
		<content:encoded><![CDATA[<p>yes of course fredas has roti&#8230;yes with the chickpea flour&#8230;ELSIE IS THE BEST COOK I HAVE EVER SEEN IN MY LIFE.  THE FOOD IS OUT OF THIS WORLD.</p>
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		<title>By: ISLAND BOY CURRY SHACK</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4344</link>
		<dc:creator>ISLAND BOY CURRY SHACK</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4344</guid>
		<description>Marchesa,  Most likely we will do a few fairs on the east side. We&#039;ll have a website up in a few weeks that list the fairs that we will be attending on www.islandboycurryshack.com</description>
		<content:encoded><![CDATA[<p>Marchesa,  Most likely we will do a few fairs on the east side. We&#8217;ll have a website up in a few weeks that list the fairs that we will be attending on <a href="http://www.islandboycurryshack.com" rel="nofollow">http://www.islandboycurryshack.com</a></p>
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		<title>By: The Marchesa of Mustard</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4342</link>
		<dc:creator>The Marchesa of Mustard</dc:creator>
		<pubDate>Thu, 18 Feb 2010 19:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4342</guid>
		<description>Sounds good, Island Boy Curry Shack. We&#039;ll look out for you this summer. Any plans to do street fairs on the East side of the city?</description>
		<content:encoded><![CDATA[<p>Sounds good, Island Boy Curry Shack. We&#8217;ll look out for you this summer. Any plans to do street fairs on the East side of the city?</p>
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		<title>By: Kerry Alaric Cheeseboro</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4341</link>
		<dc:creator>Kerry Alaric Cheeseboro</dc:creator>
		<pubDate>Thu, 18 Feb 2010 18:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4341</guid>
		<description>Always looking to mix it up, and outside of my neighborhood, so this is a GREAT recommendation and I thank you for it...!

.kac.</description>
		<content:encoded><![CDATA[<p>Always looking to mix it up, and outside of my neighborhood, so this is a GREAT recommendation and I thank you for it&#8230;!</p>
<p>.kac.</p>
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		<title>By: ISLAND BOY CURRY SHACK</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4340</link>
		<dc:creator>ISLAND BOY CURRY SHACK</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4340</guid>
		<description>&quot;The Marchesa of Mustard&quot;. Look for our food stall in the upcoming street fairs in NYC,  and especially at the 9th avenue International food Festival on May 15 and 16. We will have HOT ROTI. (our filling is special because of the way we prepare our split peas for the roti stuffing. If you like spicy, this will the the roti for you). In addition, we also feature, curry chicken, goat, lamb, potato and chickpeas, tofu and stew chicken. There will also be fried fish and plantain fries. Our stall is the ISLAND BOY CURRY SHACK.  For further info, email us at islandboycurryshack@gmail.com.</description>
		<content:encoded><![CDATA[<p>&#8220;The Marchesa of Mustard&#8221;. Look for our food stall in the upcoming street fairs in NYC,  and especially at the 9th avenue International food Festival on May 15 and 16. We will have HOT ROTI. (our filling is special because of the way we prepare our split peas for the roti stuffing. If you like spicy, this will the the roti for you). In addition, we also feature, curry chicken, goat, lamb, potato and chickpeas, tofu and stew chicken. There will also be fried fish and plantain fries. Our stall is the ISLAND BOY CURRY SHACK.  For further info, email us at <a href="mailto:islandboycurryshack@gmail.com">islandboycurryshack@gmail.com</a>.</p>
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		<title>By: The Marchesa of Mustard</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4336</link>
		<dc:creator>The Marchesa of Mustard</dc:creator>
		<pubDate>Mon, 15 Feb 2010 21:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4336</guid>
		<description>This definitely looks like it might be worth the trip across the Park. Thanks, FoodGuy! In the event that we make the trek, is it your opinion that those who enjoy &quot;lip-numbing&quot; heat should bring their own pepper sauce? Also, was there any talk with the chef-owners about Roti? Having just returned from the West Indies, the Marquise and I are back on the hunt for authentic Rotis in NYC. The closest we&#039;ve found is the Trinidadian woman who sometimes (but rather rarely) sets up shop at the summer street fairs. With a Trini cook in the kitchen, it sounds like these folks might know how to do it right, chickpea flour and all. Alas, it&#039;s not on the menu...any suggestions for our Roti quest, FoodGuy?</description>
		<content:encoded><![CDATA[<p>This definitely looks like it might be worth the trip across the Park. Thanks, FoodGuy! In the event that we make the trek, is it your opinion that those who enjoy &#8220;lip-numbing&#8221; heat should bring their own pepper sauce? Also, was there any talk with the chef-owners about Roti? Having just returned from the West Indies, the Marquise and I are back on the hunt for authentic Rotis in NYC. The closest we&#8217;ve found is the Trinidadian woman who sometimes (but rather rarely) sets up shop at the summer street fairs. With a Trini cook in the kitchen, it sounds like these folks might know how to do it right, chickpea flour and all. Alas, it&#8217;s not on the menu&#8230;any suggestions for our Roti quest, FoodGuy?</p>
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		<title>By: MOE</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4334</link>
		<dc:creator>MOE</dc:creator>
		<pubDate>Mon, 15 Feb 2010 15:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4334</guid>
		<description>I am honored!

THANK YOU,

Moe</description>
		<content:encoded><![CDATA[<p>I am honored!</p>
<p>THANK YOU,</p>
<p>Moe</p>
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		<title>By: NYC Caribbean Food Worth Traveling For: Freda’s at 109th &#38; Columbus Ave &#171; HARLEM HAPPENINGS</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4333</link>
		<dc:creator>NYC Caribbean Food Worth Traveling For: Freda’s at 109th &#38; Columbus Ave &#171; HARLEM HAPPENINGS</dc:creator>
		<pubDate>Mon, 15 Feb 2010 14:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4333</guid>
		<description>[...] clipped from nycfoodguy.com [...]</description>
		<content:encoded><![CDATA[<p>[...] clipped from nycfoodguy.com [...]</p>
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		<title>By: Food For Thought</title>
		<link>http://nycfoodguy.com/2010/02/15/nyc-caribbean-food-fredas/#comment-4332</link>
		<dc:creator>Food For Thought</dc:creator>
		<pubDate>Mon, 15 Feb 2010 12:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://nycfoodguy.com/?p=4329#comment-4332</guid>
		<description>Hey Man...Sounds tasty....I want to try the candied yams.....sweet.....</description>
		<content:encoded><![CDATA[<p>Hey Man&#8230;Sounds tasty&#8230;.I want to try the candied yams&#8230;..sweet&#8230;..</p>
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